BRING MEDITATION INTO YOUR HOME.
Mindfulness is a skill. With practice, we improve our ability as well as guide it’s practice toward becoming a valued habit.
For Adults
For Kids & Teens
WBP Meditations on
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Lets Create Magic Today ~ Morning Meditation for 3-7 yr olds
Rise & Thrive ~ Morning Meditation for 8-13 yr olds
How Do I Want To Feel Today ~ Morning Meditation for 8-13 yr olds
Pick Me Up ~ Middle of the day Energy & Dance Party for 3-7 yr olds
Bedtime Bear ~ Sleep Meditation for 3-7 yr olds
Superheroes Need Sleep Too ~ Sleep Meditation for 3-7 yr olds